VKontakte announced the launch of the Training service.
The Workouts widget offers a personalized fitness program for every day.
All classes are recorded on video, where the trainer shows and pronounces each exercise. To get started, just choose the duration of your workouts and the type of activity: for example, cardio, stretching, or both.
The application will offer a free individual set of exercises. At the end of the workout, they can be ranked according to the degree of difficulty – this will affect the following collections.
The preparation of classes is supervised by a coach of the highest category, a candidate master of sports in swimming, a champion of St. Petersburg and a prize-winner of the Russian Championship in fitness Anastasia Volodina.